Cirrhosis is severe damage to the liver where healthy tissue is replaced with scarred tissue. This prevents blood flow and adequate liver function. If not treated, cirrhosis can lead to complete liver failure, other health complications and can be fatal. Sometimes lifestyle changes and/or treatment can slow or prevent the progression of liver disease.

People with cirrhosis require more energy and protein in their diet than someone who has a healthy liver. Aim for 2.5 – 3.5 kcal (calories) and 1.2 – 1.3g of protein for every kg of your body weight per day. For an average 70 kg adult this is around 2000 calories a day and 85g of protein a day. If you are underweight you will require more energy and protein. Other factors (for example, activity levels and health conditions) affect required caloric and protein intake.

When you have liver cirrhosis your body is unable to digest and absorb carbohydrates effectively. Energy from the food you eat only lasts about two hours so your body will find an alternative energy source. Usually protein stores (muscles) are used first for energy. If this continues you may notice weakening and wasting of your muscles leading to reduced strength.

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Key Tips
Fluid & Salt Retention
Bedtime Snacks