Detox Recipe

Reduce inflammation in your body, cleanse major organs and pathways and reset the body to help restore, rejuvenate and improve overall health.

Disease Hates Balance

One of the goals of preventative approaches to a healthy lifestyle is to adapt a living well culture that maintains optimal health. In this short, we encourage a lifestyle of balance to help prevent disease.

Healthy Lifestyle versus Diet

A healthy lifestyle is a certain way we live with our health. Even if we have an unhealthy lifestyle we can develop a healthy lifestyle or change to a healthy one. If we diet, we have occasional changes to reach a goal. In this article we compare a healthy lifestyle versus a diet.

How to Lower Your HbA1c Naturally

A healthy lifestyle is a certain way we live with our health. Even if we have an unhealthy lifestyle we can develop a healthy lifestyle or change to a healthy one. If we diet, we have occasional changes to reach a goal. In this article we compare a healthy lifestyle versus a diet.

Hypertension in Bahamian Males

The leading causes of death in the Bahamas are ischemic heart disease 85.79, followed by Stroke 57.53 and hypertensive heart disease 50.77 per 100,000 population. ⁽¹⁾

Love Your Heart

Did you know that ischemic heart disease is one of the leading causes of death worldwide? Ischemic heart disease is damage to the heart that is caused by narrowing of the arteries

Menopause and Hypertension

A deeper look into hypertension prevalence in women revealed an increase in blood pressure in women in their early 50’s (premenopausal) and those in full menopause. The purpose of this paper is to establish which factors contribute to hypertension during menopause.

1. J Mendoza (2022,Mar 1), Leading causes of death in the Bahamas 2019, by mortality rate. https://statista.com/statistics/1292340/bahamas-causes-death/